Sunday classes

These are review and follow up classes for children who have attended summer camps. These are conducted every 1st and 3rd Sundays.

The main aim of these classes is to make Yoga a part of children’s’ daily life through which they can grow into responsible, sensible, and loving human beings. They learn things like Vedic Maths, Spoken Sanskrit, Sloka chanting, Stories from Scriptures, Classical dance, Dramas etc.Learning happens in a joyful and homely atmosphere.

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Latest News
  • Nitya Sadhana start 1st of Every Month. Read More..
  • Asthanga Yoga (Level 1) will starts on 28/11/2017 Read More..
  • Asthanga Yoga (Level 1) – Evening Batch will starts on 28/11/2017 Read More..
  • Hatha Yoga (Level 2) will starts on 28/11/2017 Read More..
  • Raja Yoga (Level 3) will starts on 16/12/2017 Read More..
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  • Asthanga Yoga - Level 1

    A signature 21 days Ashtanga Yoga classes which focuses develops a vision for doing things in a more mature, meticulous, effective and sophisticated way.

  • Hatha Yoga - Level 2

    A signature 21 days Hatha Yoga classes which imparts pancha bhutha mudras which clean and balance the five elements within the body and pancha prana mudras which energize the pranic body.

  • Raja Yoga - Level 3

    Advanced course meant for those who have completed Level 1 and Level 2 courses. Raja yoga includes several advanced asanas, mudras, kriyas, Pranayamas, and meditations that could help reach the ultimate goal of life: self- realization.

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