Today’s world is going fast track because of various reasons such as globalization. Competition everywhere is mainly burdening young people who are bearing the brunt of stress. In order to bid stress and get relief from it, yoga helps a lot. It is found to be helpful for the youth in balancing life and development of mental health. It may help also in improving concentration, self esteem, and in other positive ways. Keeping this in view, Guruji has started yoga classes exclusively for youth.