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Nitya Sadhana start 1st of Every Month. Timings: Batch 1 - 5:30 to 6:30AM, Batch 2 - 6:30 to 7:30AM, Batch 3 - 9:30 to 10:30AM

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  • Asthanga Yoga - Level 1

    A signature 21 days Ashtanga Yoga classes which focuses develops a vision for doing things in a more mature, meticulous, effective and sophisticated way.

  • Hatha Yoga - Level 2

    A signature 21 days Hatha Yoga classes which imparts pancha bhutha mudras which clean and balance the five elements within the body and pancha prana mudras which energize the pranic body.

  • Raja Yoga - Level 3

    Advanced course meant for those who have completed Level 1 and Level 2 courses. Raja yoga includes several advanced asanas, mudras, kriyas, Pranayamas, and meditations that could help reach the ultimate goal of life: self- realization.

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